Warning About the E Cigarette Health Hazards
With the growing awareness about e cigarette health threats, smoking is now a serious threat to one’s overall health. Research and studies show that smoking leads to various diseases such as for example lung cancer, stroke and heart disease. Although quitting smoking can be done, it is a difficult task for most smokers. This can be a known fact that the nicotine present in cigarettes makes a person irritable, nervous, sluggish and many other factors ensure it is difficult to quit smoking. But with the option of many herbal remedies to assist in the process of quitting smoking, it has become easier for people to stop this harmful habit.
Herbal remedies are available in various forms. They include powders, pills, teas, inhalers, patches, gums, lozenges and sprays. But it is important to take advice from the doctor before using any of these. The herbal remedies should be used as per instructions to obtain the best effect.
Various herbs help in treating different e cigarette health dangers. Aloe Vera has proved to be very effective in curing tooth ache, burns, itching along with other problems related to one’s teeth and mouth. Chamomile has benefits. It can help to relive tension and relax one’s nerves and therefore makes one feel convenient.
Licorice roots when taken as an extract, has became a great anti inflammatory herb. It prevents itching and swelling associated with various types of eczema and rashes. The Indian rhubarb root also reduces inflammation and itching. This herb contains analgesic properties in addition to anti bacterial and anti fungal properties.
Some roots such as for example cloves, cinnamon and nutmeg include a kind of chemical called cassoneic acid which helps in reducing nausea and vomiting in the original stages of an attack. Licorice Root when coupled with ginger and Rosemary provides cooling effect and is a superb fix for treating nausea. Slippery Elm is a natural laxative and acts as an excellent diuretic. Other herbs such as Damiana and Chamomile become astringents to reduce excess moisture in the body.
There are cigarette health hazards associated with smoking. Nicotine induces the same physical effects as that of experiencing a cigarette. Thus, it could lead to constipation and also kidney problems. In addition, it causes changes in the functioning of podsmall.com the urinary tract and reduces sperm count.
Other e cigarette side effects include lung cancer. Once the user starts smoking, it accelerates the rate of formation of this cancer. Quitting the habit helps someone to control the symptoms of the condition and can decelerate its growth. The tar deposited on the lungs, hardens and forms into plaque which results in increased resistance against dust particles and therefore causes even more problems.
There are cigarette health hazards associated with second hand smoking. Those who smoke while working will certainly have problems with chronic lung problems. In the same way, workers who smoke while traveling increase the threat of getting mesothelioma and bronchitis. If one smokes while driving, the probability of getting a car accident could be more and so the need to quit the habit is essential.
Nicotine is situated in every puff of a cigarette. The tar and the toxic chemicals entirely on it have been recognized to cause many health issues. If one uses it regularly for a long time, the body is suffering from nicotine withdrawal symptoms and for that reason one suffers from depression and anxiety. He might also start showing signs of mouth cancer, oral cancer and lung cancer.
Many people develop an addiction to e cigarettes and when they use them continuously, they are able to worsen their condition. Quitting the use of these cigarette is the only solution to e cigarette health hazards. If you really want to get rid of the problem, you should keep in mind a few tips.
Make an effort to stop smoking once you begin using e cigarettes. If you fail to do it on your own, try to talk to your friends or family and have for their support and help. If your loved ones usually do not believe you when you inform them about quitting the e cigarette addiction, searching the internet for articles that will help you convince them. Also you can join forums that are focused on quitting smoking and connect to other people who have successfully quit.
There are also e-courses available on the internet which can help you overcome these cigarette side effects. However, these courses aren’t very effective and they will only give you basic information and you may never be sure if they are good or not. It is advisable to find a course that’s devised by an expert so you will get more info. These courses contain information regarding every aspect of this problem and you will be able to understand it better. This can make you more confident and once you succeed in quitting, you’ll realize the huge benefits.